Access to the Know Your Flow online course, including:
○ An introduction video to get you started and 12 other videos – one per week, plus enquiries and exercises, carefully curated to give you the perfect amount of input without overwhelm!
○ A weekly reminder to watch your 10 – 15 min video – choose which video to watch, depending on where you are in your cycle.
○ Playlists for each phase of your cycle.
○ Guided Meditations for each phase of your cycle.